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Bio Haferflöckli
Product Insights
Bio Haferflöckli is an organic rolled oat cereal marketed for breakfast, belonging to the "Cereals and potatoes" group. It earns a Nutri-Score of A, offering 380 kcal per 100 g, 14 g protein, 8.5 g fiber and only 1 g sugar with no added salt, while containing 7.5 g fat of which 1 g is saturated. Compared with typical breakfast cereals it is lower in sugar, fat and salt but slightly higher in protein, making it a relatively nutritious option despite being a processed grain product.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt per 100 g), this oat flake contains only 1 g sugar, 7.5 g fat, 1 g saturated fat and no salt, while providing 14 g protein and 8.5 g fiber.
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Frequently Asked Questions
Everything you need to know about Bio Haferflöckli.
