
Product Insights
Golden Oreo is a sweet, filled biscuit produced in the EU and available at Lidl and Tesco. It falls under the sugary snacks and biscuits‑and‑cakes groups, carries a Nutri‑Score of E and is classified as NOVA 4, with high sugar (35 g per 100 g), moderate fat (20 g) and low salt (0.8 g), while fiber and protein are modest. Although advertised as vegan and vegetarian, it contains wheat flour (gluten) and may have trace milk, uses palm oil and additives E500 and E503, making it an ultra‑processed snack unsuitable for low‑sugar or low‑salt diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, Golden Oreo contains more sugar (35 g vs 28.98 g) and fat (20 g vs 17.65 g) per 100 g, but its saturated fat (5 g) and salt (0.8 g) are below typical levels.
Ingredients
WEIZENMEHL, Zucker, Palmöl, Rapsöl, WEIZENSTÄRKE, Glukose-Fruktose-Sirup, Backtriebmittel (Natriumcarbonate, Ammoniumcarbonate), Speisesalz, Emulgator (SOJALECITHINE), Aromen. KANN ENTHALTEN: MILCH.
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Frequently Asked Questions
Everything you need to know about Golden Oreo.









