
Product Insights
Oreo is a chocolate‑sandwich cookie that falls under the sugary snacks and biscuits‑and‑cakes categories. It carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), with high levels of sugars (40 g) and fats (23 g) per 100 g, plus several additives such as soy lecithin (E322) and sodium bicarbonate (E500ii), and it contains gluten, milk traces, and soy allergens. Nevertheless, its salt is lower than the average snack level and it provides a modest amount of fiber, making it suitable only as an occasional treat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
With 40 g of sugars and 23 g of fat per 100 g, this Oreo cookie exceeds the average sugary snack’s sugar (28.98 g) and fat (17.65 g) levels, while its salt content (0.84 g) is below the typical 1.98 g.
Ingredients
Azúcar, harina de trigo enriquecida, aceite vegetal, cacao en polvo, jarabe de maíz de alta fructosa, harina de sorgo, almidón, sal, leudantes químicos, bicarbonato de sodio (INS 500ii)), emulsionante: lecitina de soja (INS 322), aromatizante de vainilla
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Frequently Asked Questions
Everything you need to know about Oreo.










