
Product Insights
Oreo is a chocolate-sandwich biscuit belonging to the Sugary snacks and Biscuits and cakes groups. It carries a Nutri-Score of E and is classified in NOVA group 4, reflecting its high levels of added sugars (40 g per 100 g), fat (22 g) and saturated fat (7.3 g), while providing modest fiber (2.3 g) and relatively low salt (0.6 g). Overall, the snack is energy-dense and ultra-processed, containing two additives (ammonium carbonates and sodium hydroxide) and allergens such as gluten, milk and soy, which may limit its suitability for health-conscious or allergen-restricted consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average chocolate-sandwich biscuit, this Oreo contains more sugar (40 g vs 28.98 g), more total fat (22 g vs 17.65 g) and higher calories (491 kcal vs 418 kcal), but lower salt (0.6 g vs 1.98 g) and slightly less saturated fat (7.3 g vs 7.8 g).
Ingredients
farina di frumento, zucchero, oli e grassi vegetali (olio di palma, burro di cacao), latte scremato in polvere, cacao magro in polvere, siero di latte in polvere, zucchero caramellato, sale, agenti lievitanti (carbonati di ammonio), aromi, emulsionanti (lecitina di soia), correttore di acidità (idrossido di sodio)
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Frequently Asked Questions
Everything you need to know about oreo.










