TRIUNFO • 190 g
Aveia Original
Product Insights
Aveia Original is a sweet oat biscuit marketed in Portugal, containing wheat flour, sugar, palm fat, oat flakes, glucose‑fructose syrup, leavening agents, salt, emulsifiers (E472e, soy lecithin) and flavoring. Per 100 g it delivers 489 kcal, 75.5 g carbohydrates (including 26 g sugars), 16.5 g fat (7.5 g saturated), 1.35 g salt, 6.7 g protein and 2.7 g fiber, placing it in the "Sugary snacks" and "Biscuits and cakes" groups with a Nutri‑Score of E and a NOVA 4 (ultra‑processed) classification. The product contains gluten and soy allergens, palm oil and three additives, which raise concerns for people with specific dietary restrictions or sustainability preferences.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, this biscuit has slightly lower sugar, fat, saturated fat and salt, but its energy content is higher than the typical 418 kcal per 100 g.
Ingredients
Farinha de _trigo_ 50,6%, açúcar, gordura de palma, flocos de _aveia_ 8,2%, xarope de glucose-frutose, levedantes (bicarbonato de sódio, difosfato dissódico, bicarbonato de amónio), sal, emulsionantes (E472e, lecitina de _soja_), aroma.
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Frequently Asked Questions
Everything you need to know about Aveia Original.
