Why is Brunch Bar Raisin classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined sugars, palm‑derived vegetable fats, emulsifiers and flavourings, all of which are typical of ultra‑processed foods; its label lists additives E322 (lecithin), E322i (lecithin variant), E422 (glycerol), E471 (mono‑ and diglycerides of fatty acids) and E476 (polyglycerol polyricinoleate).

How does the sugar and salt content of this bar affect people with diabetes or hypertension?

With 31 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 0.48 g of salt is modest but still contributes to daily sodium intake, which can be a concern for people managing high blood pressure.

Is Brunch Bar Raisin suitable for vegan, keto, halal, or gluten‑free diets?

No, it contains dairy (skim milk, whey, milk fat), honey and wheat flour, so it is not vegan, not gluten‑free, and its high carbohydrate content (66 g carbs per 100 g) makes it incompatible with keto guidelines; halal status would require certification because of the dairy and honey ingredients.

Cadbury

Brunch Bar Raisin 6 Pack

Sugary Snacks

Product Insights

Brunch Bar Raisin (6-pack) is a Cadbury snack bar that combines oatmeal, raisins and a chocolate coating, positioned as a sweet breakfast-or-snack option. Per 100 g it delivers 418 kcal, 31 g of sugars (above the typical snack‑bar average of 28.98 g), 15 g of fat (slightly below the category average of 17.65 g), 7.4 g of saturated fat and 0.48 g of salt, earning a Nutri‑Score of E and a NOVA 4 rating for being ultra‑processed. The bar lists gluten, milk and soy as allergens, contains palm oil and several additives (E322, E322i, E422, E471, E476), and includes honey, so it is not vegan and may be unsuitable for low‑sugar or allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal418 kcal

Fat15 g

Saturated Fat7.4 g

Carbohydrates66 g

Sugars31 g

Comparative Analysis

Compared with the average snack bar, this product has higher sugar (31 g vs 28.98 g), slightly lower fat (15 g vs 17.65 g), much lower salt (0.48 g vs 1.98 g), and essentially the same energy content (418 kcal vs 418.19 kcal).

Ingredients

oatmeal (18%), inverted sugar syrup, sugar, glucose syrup, raisins, vegetable fats (palm, shea), wheat flour, rice flour, cocoa butter, honey (2%), cocoa mass, dehydrated skim milk, wheat bran, dehydrated whey (milk), humidiflant (glycerol), milk fat, enmulsifier (soy lecithin, e471, e476, sunflower lecithin), salt, malt extract (orge), molasses, aromas, info allergies: for allergens, con taking gluten-containing cereals, see ingredients in bold, may contain peanuts, nuts and ceuf, nutritional informations: values for 100 g energy 1798 kj/

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