Why is Philadelphia Nature classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several processed dairy ingredients with added stabiliser made from carob seed flour and an acidifier (citric acid), which pushes it into the ultra‑processed NOVA 4 category despite being a simple cheese spread.

How does the sugar and salt content in Philadelphia Nature affect a diabetic or hypertensive diet?

With 4.3 g of sugar per 100 g, the spread can raise blood glucose levels and should be limited for diabetics, while its 0.75 g of salt is moderate and generally acceptable for most hypertensive diets but still contributes to daily sodium intake.

Is the carob seed flour used as a stabiliser in Philadelphia Nature a concern for people with allergies or specific dietary restrictions?

Carob seed flour is free from common allergens like gluten, nuts, and soy, making it safe for most allergy sufferers, but it is not suitable for vegans because the product contains milk-derived ingredients.

Philadelphia • 300 g

Philadelphia Nature

Milk And Dairy Products

Product Insights

Philadelphia Nature is a spreadable cheese made from whole milk, cream and milk proteins, placing it in the Milk and dairy products group. It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its ultra‑processed status due to added stabiliser (carob seed flour) and citric acid alongside processed dairy ingredients. Nutritionally, the product is relatively low in sugar and salt but high in fat (21 g) and saturated fat (14 g) and provides modest protein (5.4 g) per 100 g, offering a creamy texture while contributing notable calories.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal225 kcal

Fat21 g

Saturated Fat14 g

Carbohydrates4.3 g

Sugars4.3 g

Comparative Analysis

Compared with the average composition of similar cheese spreads, Philadelphia Nature provides less fat (21 g vs 25 g) and far less salt (0.75 g vs 3.3 g), but it contains considerably more sugars (4.3 g vs 1.8 g) and markedly lower protein (5.4 g vs 20.3 g).

Ingredients

Lait entier, crème, préparation de protéines de lait, perméat de lactosérum concentré, sel, stabilisant (farine de graines de caroube), acidifiant (acide citrique). Au lait pasteurisé.

84%

35%

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Frequently Asked Questions

Everything you need to know about Philadelphia Nature.

Philadelphia

300 g