Why is Philadelphia Nature classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread undergoes several industrial steps, including homogenisation and the addition of stabilisers and acidifiers, which place it in the ultra‑processed NOVA 4 category. Its formula lists carob seed flour as a stabiliser and citric acid (E330) as an acidifier, both of which are typical additives in processed cheese spreads.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

At 3.1 g of sugar per 100 g, the spread adds modest carbohydrate load, which may require monitoring for blood‑glucose control in diabetics. The salt level is low at 0.75 g per 100 g, making it less likely to impact blood pressure compared with many other cheese spreads, but it should still be counted within the total daily sodium intake.

Is the milk in this product a concern for people with lactose intolerance?

Yes. The main ingredient is whole milk, and the product also contains cream and milk‑protein preparations, all of which contain lactose. Individuals with lactose intolerance should limit or avoid this spread unless they use lactase supplements.

Philadelphia • 300 g

Philadelphia nature 300g

Milk And Dairy Products

Product Insights

Philadelphia Nature 300g is a spreadable cheese made from whole milk, cream and milk proteins, produced in Germany and sold in French retail chains. It belongs to the cheese family (PNNS group: cheese) and carries a Nutri-Score of D and a NOVA rating of 4, reflecting its ultra‑processed nature and relatively high saturated fat (14 g per 100 g) despite modest sugar (3.1 g) and low salt (0.75 g). The product contains milk (a known allergen), citric acid as an acidifier and carob seed flour as a stabilizer, and it is marketed as preservative‑free with eco‑friendly packaging.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal220 kcal

Fat21 g

Saturated Fat14 g

Carbohydrates3.3 g

Sugars3.1 g

Comparative Analysis

Compared with average cheese spreads, this Philadelphia Nature spread has lower fat (21 g vs 25 g), lower saturated fat (14 g vs 15.28 g), much lower salt (0.75 g vs 3.29 g), but higher sugar (3.1 g vs 1.83 g) and considerably fewer calories (220 kcal vs 322.7 kcal) per 100 g.

Ingredients

whole milk, cream, milk protein preparation, whey permeate milk concentrate, salt, stabilizers (carob seed flour), acidifier (citric acid),

84%

35%

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Frequently Asked Questions

Everything you need to know about Philadelphia nature 300g.

Philadelphia

300 g