Is the mustard in Salade De Lentilles a concern for people with mustard allergies?

Yes, the ingredient list includes mustard (listed as “SENF” and highlighted as an allergen), so anyone with a mustard allergy should avoid this salad.

Can this lentil salad be incorporated into vegan, keto, or gluten‑free diets?

The salad is certified vegan and contains no animal products or gluten‑containing grains, making it suitable for vegan and gluten‑free diets; however, its carbohydrate content (13 g per 100 g) and modest fat level mean it is not strictly keto‑friendly.

What is the best way to store Salade De Lentilles after opening to keep it fresh?

Keep the tray tightly sealed and refrigerate it at 4 °C or below; consume within 3–4 days for optimal taste and safety.

Migros Bio • 210 g

Salade De Lentilles

Composite Foods

Product Insights

Salade De Lentilles is an organic, plant‑based ready‑to‑eat salad composed mainly of dried lentils (57 %) together with tomatoes, leeks, sunflower oil, cider vinegar and a blend of spices, and it falls under the “Composite foods” and “One‑dish meals” categories. It carries a Nutri‑Score of B and is classified as a NOVA 3 processed food, offering modest protein (5.3 g) and fiber (2.7 g) per 100 g while keeping sugars low (1.8 g) but presenting a moderate salt level (0.83 g) for a prepared salad. The product is certified vegan and organic, contains no listed additives, but consumers should note the presence of mustard as a potential allergen and store the tray refrigerated after opening.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal141 kcal

Fat6.8 g

Saturated Fat0.6 g

Carbohydrates13 g

Sugars1.8 g

Comparative Analysis

Compared with the average prepared plant‑based salad, this lentil salad contains slightly more fat but considerably less sugar, salt and calories, while providing higher fiber.

Ingredients

Linsen* 57%, Tomaten*, Lauch*, Sonnenblumenöl*, Apfelessig*, Wasser, Zwiebeln**, Petersilie*, Zucker*/**, Kochsalz, Streuwürze*, SENF*, Reisstärke*, schwarzer Pfeffer*. Ingrédients: lentilles* 57%, tomates*, poireau*, huile de tournesol*, vinaigre de cidre*, eau, oignons**, persil*, sucre*/**, sel de cuisine, condiments en poudre*, MOUTARDE*, amidon de riz*, poivre noir*. Aus Schweizer Bio-Produktion. / De production biologique suisse. * Aus ausländischer Bio-Produktion. / De production biologique étrangère. Bio-Zertifizierung:CH-BIO-006, bio inspecta AG ** Nährwerte / valeurs nutritives100g enthalten/contiennnt: Energie / énergie: 519 kJ (125 kcal), Fett / matières grasses: 6.0g, davon gesättigte Fettsäuren / dont acides gras saturés: 0.5g, Kohlenhydrate / glucides: 10g, davon Zucker / dont sucres: 1.8g, Ballaststoffe / fibres alimentaires: 5.5g, Eiweiss / protéines: 4.9g, Salz / sel: 0.85g

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.