Why is Gemüseboullion classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the vegetables are dried and blended with carriers and flavor enhancers such as maltodextrin, sea salt, yeast extract, and a blend of spices; no preservatives or colorants are listed, but the use of maltodextrin and yeast extract qualifies it for the NOVA 4 level.

How does the sugar and salt content of this vegetable bouillon affect a diabetic or hypertensive diet?

The product contains 0.5 g of sugar per 100 g, which is low in absolute terms but can add up if large quantities are used; the 1 g of salt per 100 g exceeds the average for bouillons and may contribute to sodium intake, so people managing blood sugar or blood pressure should use it sparingly and account for the sodium in their overall diet.

Is Gemüseboullion suitable for vegan, gluten‑free, or keto diets?

It is certified vegan and contains virtually no carbs, making it compatible with a keto regimen, but the label notes possible traces of gluten‑containing grains (spelt, barley, rye, wheat), so it cannot be considered reliably gluten‑free.

Migros Bio • 180g

Gemüseboullion

Plant Based Foods And Beverages

Product Insights

Gemüseboullion is an organic, vegan vegetable bouillon powder sold by Migros Bio, intended for reconstituting a savory stock. Per 100 g it provides only 3 kcal, 0.5 g fat, 0.5 g protein and 0.7 g carbohydrates, but it also contains 0.5 g sugars and 1 g salt, placing it in the ultra‑processed NOVA 4 category and it does not carry an official Nutri‑Score. As a plant‑based food belonging to the vegetable broth family, its organic and vegan credentials are strengths, while the relatively high salt level and ultra‑processed nature may be a drawback for low‑sodium or clean‑label diets.

Nutritional Values

Values per 100 g

Energy Kcal3 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates0.7 g

Sugars0.5 g

Comparative Analysis

Compared with typical vegetable bouillon averages, this powder has about five times more sugar and protein, slightly more salt, but marginally fewer calories and carbohydrates.

Ingredients

Meersalz, Maltodextrin*, Gemüse getrocknet 11% (Karotten, La Tomatenpulver*, Pastinaken*, Zwiebeln*, Kürbis*, Champignons*, Seller Hefeextrakt, Petersilie getrocknet* 1%, Würze*, Gewürze (Kurkuma, Maci Glucosesirup getrocknet*, Kochsalz jodiert. Kann enthalten: Dinkel, Gerste Khorasan-Weizen, Roggen, Weizen. * aus biologischer Landwirtschaf

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