Why is Pain Pagnol rustique bio classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is assigned to NOVA group 4 because it is made from refined flours, added salt, a sourdough starter and other processing steps that transform the raw grains, but the ingredient list shows zero added food additives, making it additive‑free despite its ultra‑processed classification.

How does the sugar and salt content of this bread affect a diabetic or hypertensive diet?

With only 2.9 g of sugars per 100 g, the loaf is relatively low in sugar and can fit into a diabetic meal plan when portioned appropriately, while its 1.08 g of salt per 100 g is moderate; individuals with hypertension should monitor total daily salt intake and may need to limit consumption.

Is the sesame seed ingredient in this bread a concern for people with sesame allergy?

Yes, the product contains sesame seeds, which are a recognized allergen; anyone with a sesame allergy should avoid this bread or check for cross‑contamination warnings.

Coop • 450g

Pain Pagnol rustique bio

Cereals And Potatoes

Product Insights

Pain Pagnol rustique bio is an organic rustic bread made from a blend of wheat, rye, water and a mix of oilseed grains such as sunflower, flax and sesame, classified in the cereals‑and‑potatoes and bread groups. It carries a Nutri‑Score of C and belongs to NOVA group 4, reflecting its ultra‑processed status despite having low fat (2.2 g), low sugars (2.9 g) and modest protein (8.7 g) per 100 g. However, the product provides only 3.5 g of fiber, contains 1.08 g of salt per 100 g and includes gluten and sesame, which may be problematic for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal226 kcal

Fat2.2 g

Saturated Fat0.4 g

Carbohydrates41 g

Sugars2.9 g

Comparative Analysis

Compared with typical breads, this loaf has lower fat, saturated fat, sugars and salt, but also delivers less fiber and protein.

Ingredients

Farines de céréales (blé [farine bise (avec son de blé, farine mi-blanche], seigle), eau, graines d'oléagineux (tournesol, lin, sésame, courge, pavot), Iin finot de blé, germes de blé égrugés, sel de cuisine iodé, levain 0,6% (blé), gluten de blé, levure, poudre d'acérola avec fécule de manioc..

84%

35%

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