How does the salt content in Vollkorn Knäckebrot affect a hypertensive diet?

The crispbread contains 1.3 g of salt per 100 g, which is moderate but still contributes to daily sodium intake; people with hypertension should limit portion size or choose lower‑salt alternatives.

Is Vollkorn Knäckebrot suitable for a gluten‑free or celiac diet?

No. The product is made with whole‑grain rye flour, which contains gluten and is not safe for individuals requiring a gluten‑free diet.

Based on its ingredients, can this crispbread be considered vegan?

Yes. Its ingredient list includes only rye flour, water and salt, none of which are derived from animal sources, making it suitable for a vegan diet.

M-Budget • 250 grammes

Vollkorn Knäckebrot

Cereals And Potatoes

Product Insights

Vollkorn Knäckebrot is a whole‑grain rye crispbread that belongs to the Cereals and potatoes > Bread category. It carries a Nutri‑Score of C and falls into NOVA group 3, indicating a processed product made from simple ingredients without additives. Per 100 g it provides 12 g of protein and 1.5 g of fiber, but its moderate salt level (1.3 g) and relatively high carbohydrate content (64 g) may be concerns for salt‑restricted or low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal348 kcal

Fat1.6 g

Saturated Fat0.2 g

Carbohydrates64 g

Sugars2.9 g

Comparative Analysis

Compared with the average crispbread, this product is lower in fat, saturated fat, sugars and salt, but higher in carbohydrates and proteins while having substantially less dietary fiber.

Ingredients

Farine complète de seigle (80%),seigle complet broyé 1,5%,eau,sel de cuisine

84%

35%

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Frequently Asked Questions

Everything you need to know about Vollkorn Knäckebrot.

GRÄFSCHAFTER

250g