M Classic • 90g
makrelenfilets
Product Insights
M Classic’s makrelenfilets are packaged mackerel fillets classified in the Fish Meat Eggs group. They deliver 24 g of protein per 100 g with no sugars, but contain 13 g of fat (including 2.8 g saturated) and 0.72 g of salt, which is moderate. The product earns a Nutri‑Score of A for overall nutritional quality, while its Eco‑Score of D reflects a less favorable environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar products, these fillets have roughly twice the fat (13 g vs 6.6 g) and saturated fat (2.8 g vs 1.3 g) and about 44 % more calories (213 kcal vs 149 kcal), but they contain far less salt (0.72 g vs 5.3 g) and no sugar.
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Frequently Asked Questions
Everything you need to know about makrelenfilets.
