
Product Insights
Makreelfilet in eigen nat is a canned mackerel fillet packed in its own brine, belonging to the fish and seafood family (PNNS groups: Fish, Meat, Eggs). The product carries a NOVA 3 classification, indicating moderately processed food, and its Nutri‑Score is not assigned. It provides a high amount of fat (20 g) and protein (19 g) per 100 g with virtually no sugars or salt, which can be beneficial for omega‑3 intake but may be too rich in total fat for low‑fat dietary guidelines.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish, this mackerel contains about three times more fat (20 g vs 6.6 g), over three times more saturated fat (4.6 g vs 1.3 g), markedly more calories (256 kcal vs 149 kcal), but virtually no sugar (0 g vs 0.98 g) and almost no salt (0.2 g vs 5.3 g).
Ingredients
Filets de maquereaux (75%), eau, sel,
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Makreelfilet in eigen nat.












