Fish4Ever • 125 g
Maquereaux Au Naturel
Product Insights
Maquereaux Au Naturel is a canned Atlantic mackerel fillet that falls under the Fish Meat Eggs PNNS group and is classified as minimally processed (NOVA 1). It delivers a high protein content of 18.2 g per 100 g, contains virtually no sugar or added salt, and earns a Nutri‑Score of A, indicating a strong overall nutritional profile. However, its total fat level of 16.6 g (including 3.2 g saturated fat) and cholesterol are higher than average for canned fish, which may be a consideration for heart‑health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned fish, this product provides roughly double the fat (16.6 g vs 6.6 g) while offering virtually no sugar or salt and a protein amount close to the average (18.2 g vs 18.0 g).
Ingredients
Maquereau (Scomber scombrus), eau.
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Frequently Asked Questions
Everything you need to know about Maquereaux Au Naturel.
