
Product Insights
Dés de jambon nature BIO are organic diced ham cubes produced in France, packaged in a 120 g tray. They belong to the processed meat family, offering 20 g of protein per 100 g while keeping fat at 3 g, sugars at 0.5 g and energy at about 110 kcal, but the salt level reaches 1.8 g, which is considered high, and the product carries a Nutri‑Score of C and a NOVA group 3 classification. The ham provides a convenient protein source without added nitrite, yet it remains a processed item with added beet sugar and an antioxidant, so consumers should balance its nutritional benefits against its processing level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical processed meats, this organic diced ham contains far less fat, sugar and salt while delivering slightly more protein and about half the calories per 100 g.
Ingredients
Jambon frais de porc*, Sel, Sucre de Betterave Arômes naturels, Antioxydant: acide ascorbique.
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Frequently Asked Questions
Everything you need to know about Dés de jambon nature BIO.











