Why is Falafels Pois chiches classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation includes refined vegetable oils, a breadcrumb coating made from wheat flour, an acidity regulator, and two listed food additives – E160c (paprika extract) and E267 (buffered vinegar).

How does the salt content in Falafels Pois chiches affect a hypertensive diet?

At 1.2 g of salt per 100 g, a typical 40 g serving provides about 0.5 g of salt, contributing significantly to the recommended maximum of 5 g per day, so people with hypertension should limit portion size or choose lower‑salt options.

Is Falafels Pois chiches suitable for vegan, gluten‑free, or keto diets?

The product is certified vegan and contains no animal ingredients, but the breadcrumb coating includes wheat flour, making it unsuitable for gluten‑free diets, and its carbohydrate content (~30 g per 100 g) is too high for a strict keto regimen.

Nestlé, Garden gourmet • 190 g

Falafels Pois chiches

Plant Based Foods And Beverages

Product Insights

Falafels Pois chiches are ready‑to‑heat vegan chickpea falafel balls sold in 190 g refrigerated trays. They belong to the plant‑based protein (legume) family, carry a Nutri‑Score of A, and are classified as NOVA 4 ultra‑processed due to added vegetable oils, breadcrumbs, and acidity regulators. While they provide 7.5 g of protein and 8.7 g of fiber per 100 g with low sugar, they contain a moderate 1.2 g of salt and added fats that some consumers may wish to limit.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal187 kcal

Fat7.5 g

Saturated Fat0.6 g

Carbohydrates18 g

Sugars2 g

Comparative Analysis

Compared with the average plant‑based alternative, this falafel contains far less sugar (2 g vs 10.1 g per 100 g), more protein (7.5 g vs 5.6 g) and higher fiber (8.7 g vs 4.2 g), while its salt level is slightly above average (1.2 g vs 1.14 g).

Ingredients

Pois chiches 27,4%, eau, courgettes, oignons, chapelure 6,3% (farine de BLÉ, eau, sel, levure, huile de colza, extrait de paprika), huiles végétales (tournesol, colza) en proportion variable, purée de pomme, épices (coriandre, cumin, poivre noir), correcteur d'acidité : vinaigre tamponné ; persil, amidon de maïs, sel, ail en poudre, extrait de levure. Peut contenir : ŒUFS, SOJA, SÉSAME, CÉLERI et MOUTARDE.

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