
Product Insights
Pois Chiches are canned chickpeas (530 g) from the legume family (pnns_groups: Legumes), presented in a metal box and bearing a Nutri-Score of A with a NOVA 3 classification, indicating moderate processing. The product delivers low sugar (0.6 g per 100 g), negligible fat, high fiber (about 6 g per 100 g) and a respectable protein content (7 g per 100 g), making it a good source of plant-based protein and dietary fiber. However, it contains added salt (0.42 g per 100 g), traces of soy and gluten, and despite the favorable Nutri-Score, the processing and sodium may be a concern for salt-restricted or allergen-sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for its category, this canned chickpea contains far less sugar (0.6 g vs 4.09 g), negligible fat (0 g vs 15.16 g) and markedly lower salt (0.42 g vs 2.32 g) but also provides roughly half the protein (7 g vs 13.77 g) while matching the fiber content (6 g vs 6.74 g).
Ingredients
Pois chiches, eau, sel. Traces de soja et céréales contenant du gluten.
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Frequently Asked Questions
Everything you need to know about Pois Chiches.










