
Product Insights
Pois chiches is a canned chickpea product sold in 3 × 130 g boxes and belongs to the legumes group of the PNNS classification. It carries a Nutri‑Score of A, falls in NOVA group 3, and provides 123 kcal, 6 g protein, 6 g fiber and 0.8 g sugars per 100 g. While its low fat, saturated fat and salt content are advantageous, the protein and fiber levels are modest compared with other legume products.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned legumes, this chickpea has far less fat, saturated fat, sugar and salt, but also about half the protein and slightly less fiber.
Ingredients
Pois chiches, eau, sel. Traces de soja et céréales contenant du gluten.
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Frequently Asked Questions
Everything you need to know about Pois chiches.










