Carrefour • 800 g
Pois chiches
Product Insights
Canned chickpeas (Pois chiches) are a legume‑based food classified under the PNNS groups “Cereals and potatoes” and “Legumes”, offering a plant‑protein source suitable for vegan diets. The product earns a Nutri‑Score of A and belongs to NOVA group 3, indicating it is a processed but not ultra‑processed food with no listed additives. It is low in fat (2.8 g), saturated fat (0.4 g) and sugars (0.5 g) per 100 g, while providing 5.2 g of fiber and 6.1 g of protein, though its protein level is lower than the average for legumes and the sodium content (0.5 g) is moderate.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average for canned legumes, this product contains only 0.5 g of sugar, 2.8 g of fat and 0.5 g of salt per 100 g, far below the category averages of 4.09 g, 15.16 g and 2.32 g respectively, while delivering a comparable amount of fiber.
Ingredients
Pois chiches, eau, sel
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Frequently Asked Questions
Everything you need to know about Pois chiches.
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