
Product Insights
Pois chiches are canned chickpeas that belong to the fruits and vegetables group, specifically the legumes category. They carry a Nutri‑Score of A, a NOVA 3 classification, and offer a solid share of protein (6.8 g) and fiber (6.2 g per 100 g) while containing only 0.5 g of sugars. However, the product is relatively high in fat (2.5 g) and calories (126 kcal) and provides 0.72 g of salt per 100 g, which may be a concern for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned legumes, this chickpea product contains far less sugar and similar salt, but provides more protein, fiber, and calories while having a higher fat content.
Ingredients
Pois chiches secs trempés, eau, sel.
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Frequently Asked Questions
Everything you need to know about Pois chiches.








