
Product Insights
This product is canned chickpeas, a plant‑based legume classified in the Fruits and vegetables group. It carries a Nutri‑Score of A and is in Nova group 3, indicating a minimally processed canned food. Per 100 g it provides 7.2 g protein and 6.6 g fiber while containing only 0.5 g sugars, but the salt level of 0.4 g (moderate) and 0.16 g sodium should be noted.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned legume, this chickpea product has markedly higher protein (7.2 g vs 3.8 g) and fiber (6.6 g vs 4.1 g) and lower sugar (0.5 g vs 3.6 g), but its fat (2.8 g) and energy (127 kcal) exceed typical levels.
Ingredients
Pois chiches secs trempés, eau, sel. Peut contenir des traces de céleri.
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Frequently Asked Questions
Everything you need to know about Pois chiches.








