Carrefour • 660 g
Pois chiches
Product Insights
Pois chiches is a canned chickpea product belonging to the Legumes group of plant‑based foods. It carries a Nutri‑Score of A, falls in the NOVA 3 processing category and provides low fat (2.8 g), low saturated fat (0.4 g), low sugar (0.5 g) and low salt (0.1 g) per 100 g, while delivering 6.1 g of protein and 119 kcal of energy. However, its fiber (0.5 g) and protein contents are modest compared with typical legumes, and it offers limited micronutrient density beyond basic minerals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for canned legumes, this product contains dramatically less sugar (0.5 g vs 4.09 g), fat (2.8 g vs 15.16 g), saturated fat (0.4 g vs 2.78 g) and salt (0.1 g vs 2.32 g), but also provides lower protein (6.1 g vs 13.77 g) and fiber (0.5 g vs 6.74 g) per 100 g.
Ingredients
Pois chiches, eau, sel.
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Frequently Asked Questions
Everything you need to know about Pois chiches.
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