
Product Insights
This canned chickpea product belongs to the legumes group, offering a plant‑based source of protein and fiber. It carries a Nutri‑Score of A and is classified as NOVA 1, indicating minimal processing and no added sugars, salt, or additives. However, per 100 g it provides only 5.9 g protein and 4.5 g fiber, which are lower than typical legume averages, and its calorie content is modest at 93 kcal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for canned legume products, this chickpea offering contains far less sugar (0.6 g vs 4.09 g), fat (1.3 g vs 15.16 g) and salt (0 g vs 2.32 g), but also provides less protein (5.9 g vs 13.77 g) and fiber (4.5 g vs 6.74 g) per 100 g.
Ingredients
Pois chiches trempés, eau
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Frequently Asked Questions
Everything you need to know about Pois chiches.








