Why is Yaourt mûre bio classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 label because it includes added sugars, a starch filler (tapioca), flavorings (vanilla extract) and undergoes multiple processing steps such as fermentation and homogenisation; it does not contain any listed food‑additives, but the combination of these non‑nutritive ingredients triggers the ultra‑processed classification.

How does the sugar content in this yogurt affect a diabetic or hypertensive diet?

With 13 g of sugar per 100 g, the yogurt delivers a high glycaemic load that can raise blood glucose levels, making it unsuitable for strict diabetic meal plans, while its low salt (0.1 g) is favorable for hypertension, though the overall sugar burden still limits its suitability for heart‑healthy diets.

Is the milk in this product a concern for lactose‑intolerant consumers?

Yes; the yogurt contains whole milk and naturally occurring lactose (approximately 2.7 g per 100 g), so individuals with lactose intolerance may experience digestive discomfort and should consider lactase‑treated alternatives or dairy‑free options.

Naturaplan,Coop • 180 g

Yaourt mûre bio

Milk And Dairy Products

Product Insights

Yaourt mûre bio is an organic blackberry yogurt made with whole milk, cultured milk proteins, cane sugar and vanilla, sold in a 180 g plastic pot. It falls in the milk and dairy products group, carries a Nutri‑Score of C, and is classified as NOVA 4, indicating an ultra‑processed item that includes added sugar and several non‑nutrient ingredients such as tapioca starch and vanilla extract. Nutritionally it provides 4.1 g protein and 0.6 g fiber per 100 g, while its sugar level (13 g) considerably exceeds the category average, though its fat, saturated fat and salt are below average.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal98 kcal

Fat3.2 g

Saturated Fat1.9 g

Carbohydrates13 g

Sugars13 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains about 75 % more sugar (13 g vs 7.46 g per 100 g), but its fat (3.2 g vs 5.97 g), saturated fat (1.9 g vs 3.71 g) and salt (0.1 g vs 1.03 g) are markedly lower.

Ingredients

_Lait_ entier [Suisse], mûres 10%, sucre de canne brut 8,5%, _protéines lactiques_ [Suisse], eau, fecule de manioc, extrait de vanille

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt mûre bio.

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Naturaplan,Coop • 180 g

Yaourt mûre bio

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal98 kcal

Fat3.2 g

Saturated Fat1.9 g

Carbohydrates13 g

Sugars13 g

Comparative Analysis

Ingredients

_Lait_ entier [Suisse], mûres 10%, sucre de canne brut 8,5%, _protéines lactiques_ [Suisse], eau, fecule de manioc, extrait de vanille

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.