Why is Plant-based Pfeffer Medaillon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The medallion combines isolated soy and wheat proteins, added rapeseed oil, fermented onion extract, natural flavours and a processed thickener, methylcellulose (E461), which are all characteristic of ultra‑processed foods.

How does the salt content in this product affect a hypertensive diet?

At 1.9 g of salt per 90 g serving (about 2.1 g per 100 g), the product provides roughly 35 % of the daily recommended limit of 5 g, so it can raise blood pressure and should be limited for people with hypertension.

Is this product suitable for a gluten‑free or low‑carb (keto) diet?

No, it contains wheat protein and wheat flour, making it unsuitable for gluten‑free diets, and its carbohydrate level of 6 g per 90 g serving (≈6.7 g per 100 g) is too high for typical keto requirements.

Green Mountain

Plant-based Pfeffer Medaillon

Meat Alternatives

Product Insights

Plant-based Pfeffer Medaillon by Green Mountain is a vegan meat‑analogue medallion aimed at consumers seeking plant‑based protein. It provides 12 g of protein and 4.4 g of fiber per 90 g serving with low sugars, but it also contains 8.8 g of fat and a high salt level of 1.9 g, earning a Nutri‑Score of C and being classified in NOVA group 4 as ultra‑processed. The product is suitable for vegans but includes gluten and soy allergens and uses methylcellulose (E461) as a processed thickener.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables12 %

Comparative Analysis

With 12 g of protein and 4.4 g of fiber per 90 g serving, it offers more protein than many vegetable‑based snacks, yet its 1.9 g of salt and 8.8 g of fat place it above the typical nutritional profile of standard meat‑free medallions.

Ingredients

Wasser, texturiertes Sojaprotein 9%, texturiertes Weizenprotein 9%, Rapsöl, Zwiebelextrakt fermentiert, Verdickungsmittel Methylcellulose, Weizenprotein 3%, natürliches Aroma, färbendes Karottensaftkonzentrat, färbendes Rote Bete Saftkonzentrat, Speisesalz, Branntweinessig, Pfeffer 0,2%, Gerstenmalzextrakt, Weizenmehl.

84%

35%

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