Why is Vegane Mortadella Gartenkräuter classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from isolated plant proteins, refined starches, rapeseed oil, citrus fibre, natural flavourings, spice extracts and several techno‑functional fibres, all of which are typical of ultra‑processed foods; the label lists natural aromas and may contain trace palm oil, but no numbered food additives.

How does the high salt content in this product affect a hypertensive diet?

With 6 g of salt per 100 g, the product provides more than the entire daily recommended limit of about 5 g, which can raise blood pressure and increase cardiovascular risk for people managing hypertension.

Is Vegane Mortadella Gartenkräuter suitable for a gluten‑free or soy‑free diet?

No. The packaging states that traces of gluten, soy, egg, mustard and milk may be present, so it does not meet the strict standards of a gluten‑free or soy‑free diet.

Billie Green

Vegane Mortadella Gartenkräuter

Meat Alternatives

Product Insights

Vegane Mortadella Gartenkräuter is a plant‑based meat analogue styled after traditional mortadella and flavored with garden herbs. It falls into the plant‑based protein category, carries a Nutri‑Score of E, and is classified as NOVA 4 ultra‑processed, with high salt (6 g/100 g) and fat (16.5 g/100 g) but low sugars and modest fiber. The product is vegan and provides 12.5 g protein and 3 g fiber per 100 g, yet its elevated salt and fat levels and potential allergen traces (gluten, egg, soy, mustard, milk) limit its suitability for low‑sodium or allergy‑sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal221 kcal

Fat16.5 g

Saturated Fat1.3 g

Carbohydrates4 g

Sugars1.2 g

Comparative Analysis

Compared with the average meat‑analogue, this vegan mortadella contains considerably more fat (16.5 g vs 9.4 g) and salt (6 g vs 1.5 g), while delivering less sugar, fiber and protein.

Ingredients

Trinkwasser, 14% Rapsöl, 11% Erbsenprotein, Pflanzliches Protein (Mungobohnenkonzentrat), Citrusfaser, Speisesalz, Fababohnenprotein, Kartoffelstärke, natürliche Aromen, Gewürzextrakt, Lösliche Maisfaser, Dextrose, Haferfaser, Petersilie, Schnittlauch, Erbsenfaser, Kartoffelprotein, Weizenfaser, Flohsamenschalenfaser, Gewürze. Nährwertinformationen je 100 g Brennwert Kann Spuren von Gluten, Ei, Soja, Senf und Milch Fett, davon enthalten.

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