Why is Aufschnitt mit Pfeffer classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because its formulation relies on isolated plant proteins and several food‑grade gums that are not typical of minimally processed foods; the additives listed are carrageenan (E 407) as a thickener, konjac gum (E 425), xanthan gum (E 415), citrus fibre, potato starch and an antioxidant, ascorbic acid (E 300).

How does the salt content in this product affect a hypertensive diet?

With 1.55 g of salt per 100 g, the slice provides a high level of sodium that can contribute a significant portion of the 5‑6 g daily limit recommended for people with high blood pressure, so it should be consumed sparingly and balanced with low‑salt foods.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, or gluten‑free?

The product is certified vegan and contains no animal‑derived ingredients; it is free of gluten‑containing grains but may have trace gluten from cross‑contamination, and its low carbohydrate (5.2 g) and moderate fat content can fit a keto plan, although the modest protein level means it should be paired with other protein sources.

Vemondo • 125 g

Aufschnitt mit Pfeffer

Meat Alternatives

Product Insights

Aufschnitt mit Pfeffer is a vegan, plant‑based sliced “meat” product that belongs to the processed plant‑protein food category. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 group, containing additives such as carrageenan, konjac gum and xanthan gum to give it a firm texture. The slice is low in calories, fat and sugars and provides a good amount of fiber, yet its salt level is relatively high and its protein content is modest compared with typical meat‑alternative averages.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal82 kcal

Fat4.5 g

Saturated Fat0.3 g

Carbohydrates5.2 g

Sugars1.5 g

Comparative Analysis

Compared with the average values for meat‑alternative products, this slice has markedly lower fat (4.5 g vs 10.8 g), saturated fat (0.3 g vs 1.7 g), sugars (1.5 g vs 1.9 g) and salt (1.55 g vs 2.09 g), but it also supplies far less protein (2.8 g vs 12.4 g) while offering slightly more fiber.

Ingredients

Trinkwasser, Rapsöl, 3,1 % Pflanzeneiweiß (Erbse, Ackerbohne), Verdickungsmittel: Carrageen, Konjak, Xanthan; Citrusfasern, Kartoffelstärke, 1,1 % Pfeffer geschrotet (schwarz, grün, rosa, weiß), Zucker, natürliches Aroma, Speisesalz, Dextrose, Haferfasern, Gewürze, färbendes Rettichkonzentrat, Antioxidationsmittel: Ascorbinsäure; Gewürzextrakt. Kann Spuren von Senf und Sellerie enthalten.

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