Why is Extra chocolate flavor with almonds classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is made from refined grains, added cocoa, sugar, and flavorings, and it includes typical ultra‑processed ingredients such as sweeteners, emulsifiers, stabilizers, and artificial flavors that are added during industrial processing to improve taste, texture, and shelf life.

How does the high sugar and moderate salt content in this cereal affect a diabetic or hypertensive diet?

With 34 g of sugar per 100 g, the cereal can cause rapid spikes in blood glucose, making it unsuitable for tight diabetic control, while the 0.35 g of salt contributes to sodium intake that may elevate blood pressure, so it should be limited for hypertensive individuals.

Is the almond ingredient in this cereal a concern for people with nut allergies?

Yes, the presence of almonds means the product can trigger allergic reactions in individuals sensitive to tree nuts, and it should be avoided by anyone with a known almond or tree‑nut allergy.

Kellogg's • 490 g

Extra sabor chocolate con almendras

Cereals And Potatoes

Product Insights

Extra chocolate flavor with almonds is a Kellogg's breakfast cereal belonging to the cereals and potatoes group, specifically breakfast cereals. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), delivering 34 g of sugars, 7.4 g of fat (including 3.6 g saturated), 0.35 g of salt and 2.2 g of fiber per 100 g. While it provides quick energy from carbohydrates, its high sugar and low fiber profile, plus moderate salt, make it less suitable for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal413 kcal

Fat7.4 g

Saturated Fat3.6 g

Carbohydrates81 g

Sugars34 g

Comparative Analysis

Compared with the average breakfast‑cereal profile, this product contains roughly 2½ times more sugar (34 g vs 14 g), slightly less fat (7.4 g vs 9 g), far less fiber (2.2 g vs 8.3 g) and protein (5.5 g vs 10.2 g), and a higher carbohydrate content (81 g vs 64 g).

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Frequently Asked Questions

Everything you need to know about Extra sabor chocolate con almendras.

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Kellogg's • 490 g

Extra sabor chocolate con almendras

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal413 kcal

Fat7.4 g

Saturated Fat3.6 g

Carbohydrates81 g

Sugars34 g

Comparative Analysis

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.