Knäckebrot Leinsamen

Knäckebrot Leinsamen is a crispbread made primarily from whole‑meal rye flour, flax seeds, wheat germ and rye bran, placing it in the Cereals and potatoes group, specifically the bread subcategory. It carries a NOVA 4 classification, indicating an ultra‑processed product, and its Nutri‑Score is not assigned, while the nutrition profile shows low fat (3.2 g), low sugar (3.2 g) and moderate salt (1.2 g) per 100 g. The bread is high in dietary fiber (18.7 g) and protein (11 g), but it contains an emulsifier (E471), gluten, and may have trace milk and sesame, which could be concerns for certain diets.