Brandt
Saaten Crisp Kürbiskern & Leinsamen
Product Insights
The Saaten Crisp Pumpkin Seed & Flaxseed is a vegan, seed‑rich crispbread that belongs to the cereal‑and‑potato → bread group. It carries a Nutri‑Score of C and falls into NOVA group 3, offering 21 g of protein, 14 g of fiber and only 1.7 g of sugars per 100 g, but it is also high in fat (45 g), saturated fat (5.8 g) and delivers 565 kcal, with a moderate salt level of 0.94 g. Thus it provides valuable plant protein and omega‑3 seeds yet is calorie‑dense, so it is best enjoyed in moderation as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average snack products, this crispbread contains far more fat (45 g vs 5.5 g) and protein (21 g vs 9.9 g), markedly higher fiber (14 g vs 5.4 g), but considerably less sugar (1.7 g vs 4.8 g) and salt (0.94 g vs 3.95 g), while its calorie content is much higher (565 kcal vs 349 kcal).
Ingredients
Olsaaten (72%) [Sonnenblumenkerne, Sesamsaaten, Leinsaaten (10%), Kürbiskerne (10%)], Vollkornroggenmehl, Haferflocken, Dinkelschrot (Weizen), Rapsöl, Meersalz
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Frequently Asked Questions
Everything you need to know about Saaten Crisp Kürbiskern & Leinsamen.
