
Product Insights
Surdej Flerkorn is a multigrain sourdough crispbread that falls under the cereals and potatoes group and is classified as bread. It delivers a high amount of fiber (18 g) and protein (11 g) while keeping sugars low at 0.5 g, but it also contains 1.15 g of salt and 340 kcal of energy per 100 g, which may be a concern for some diets. The product is rated Nutri‑Score A yet belongs to the ultra‑processed NOVA 4 category, indicating the presence of processed ingredients and additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average crispbread, Surdej Flerkorn contains about nine times less sugar, roughly a third of the salt, and more than three times the fiber per 100 g.
Ingredients
Fullkornrugmel (70g*), surdeig av fullkornrug (fullkornrugmel, vann) (14g*), havregryn (10g*), fullkornhvetemel (6g*), fullkornhavremel (6g*), fullkornbyggmel (6g*), gjær, salt, byggmaltekstrakt, emulgator (solsikke lecitin), *i g for 100g prod
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Frequently Asked Questions
Everything you need to know about Surdej Flerkorn.












