
Product Insights
This product is a whole‑grain rye crispbread classified in the bread group. It carries a Nutri‑Score of D and belongs to NOVA group 3, offering 26 g of fiber per 100 g but also containing 2.75 g of salt and 10 g of sugars, which are above average for crispbreads. It is free from animal ingredients but includes gluten and sesame seeds, which may trigger allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average crispbread, this rye crispbread contains markedly more fiber (26 g vs 5.38 g) and sugars (10 g vs 4.79 g), while its fat is slightly lower and salt is below the category average.
Ingredients
Wholegrain rye flour (57 g*), wheat bran, oat flakes, sesame seeds, wheat germ, salt. May contain traces of milk. *in g for 100 g product.
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Frequently Asked Questions
Everything you need to know about PAN ESPECIAL CRUJIENTE CON HARINA DE CENTENO - FIBRE.










