How does the low sugar and zero salt content of Skyr Naturell proteinyoghurt affect a diabetic or hypertensive diet?

The product’s 3.6 g of sugar and essentially no salt per 100 g make it a suitable option for people managing blood glucose or blood pressure, as it contributes minimally to daily sugar and sodium limits while still providing protein.

Is the milk used in this Skyr a concern for individuals with dairy allergy or lactose intolerance?

The sole ingredient is skimmed milk, which contains lactose and the milk proteins that trigger allergic reactions; therefore, the product is not safe for those with a dairy allergy or lactose intolerance.

Based on its macronutrient profile, is this Skyr suitable for low‑carb or ketogenic diets?

With only 3.6 g of carbohydrates (mainly sugars) and 0.22 g of fat per 100 g, the Skyr is very low in carbs and fats, making it compatible with low‑carb and keto regimens, provided the overall daily carb allowance accommodates the modest carbohydrate content.

Skyr • 450 gram

Skyr Naturell proteinyoghurt

Milk And Dairy Products

Product Insights

Skyr Naturell proteinyoghurt is a plain, high‑protein fermented dairy dessert belonging to the Milk and dairy products and Dairy desserts groups. It scores an A on the Nutri‑Score and is classified in NOVA group 1, indicating minimal processing. The product offers very low fat, saturated fat, sugar and salt while providing about 11 g of protein per 100 g, though its calcium content is modest compared with some dairy alternatives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal60 kcal

Fat0.2 g

Saturated Fat0.1 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with average dairy desserts, this Skyr contains roughly three times less sugar and fat, virtually no salt, and about 65% more protein per 100 g.

Ingredients

SkummetMELK og melkesyrebakterier

84%

35%

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Frequently Asked Questions

Everything you need to know about Skyr Naturell proteinyoghurt.

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Skyr • 450 gram

Skyr Naturell proteinyoghurt

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal60 kcal

Fat0.2 g

Saturated Fat0.1 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with average dairy desserts, this Skyr contains roughly three times less sugar and fat, virtually no salt, and about 65% more protein per 100 g.

Ingredients

SkummetMELK og melkesyrebakterier

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.