Havregrynsgrøt • 1000 g
Økologiske Havregryn
Product Insights
Økologiske Havregryn are 100 % organic whole‑grain rolled oats marketed as a breakfast cereal in the "Cereals and potatoes" and "Breakfast cereals" groups. They carry a Nutri‑Score of A and are classified in NOVA group 3 (processed culinary ingredient), offering high protein (12 g) and fiber (8.5 g) per 100 g while keeping sugars (1.2 g), saturated fat (1.3 g) and salt (0 g) low; the total fat of 7 g is moderate. The product contains no additives, but the fat content is somewhat higher than ultra‑lean oats and it is not gluten‑free, which may be a drawback for those with gluten intolerance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt per 100 g), Økologiske Havregryn provides dramatically lower sugar and salt, less fat and saturated fat, slightly higher fiber and protein, and a slightly lower energy level, making it nutritionally superior to the category average.
Ingredients
Havregryn økologisk (100% fullkorn)
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Frequently Asked Questions
Everything you need to know about Økologiske Havregryn.
