Møllerens Urkraft Lettkokte Havregryn

Lettkokte Havregryn is a 1 kg pack of quick‑cooked whole‑grain oat flakes marketed as a breakfast cereal, classified in the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” It carries a Nutri‑Score of A and is generally placed in the NOVA 3 (processed) category, reflecting its minimal ingredient list (100 % whole‑grain oats) and the absence of added sugars, salt or fats. Nutritionally it provides 369 kcal, 14.2 g protein, 12 g fiber and only 1 g of sugars per 100 g, while containing 6.7 g total fat (including 1 g saturated), which makes it a relatively high‑protein, high‑fiber option but still a source of moderate fat.