Lettkokte Havregryn

The Axa Lettkokte Havregryn is a quick‑cooking rolled oat cereal classified in the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, and delivers 12 g of protein, 8.5 g of fiber and only 1.2 g of sugars per 100 g, though it contains 7 g of fat and gluten, which may concern low‑fat or gluten‑free diets. Overall, it offers a high‑fiber, protein‑rich breakfast option with low sugar and salt, but its moderate fat content and gluten presence limit its suitability for very low‑fat or gluten‑free regimes.