Orkla • 600g
Havrefras
Product Insights
Havrefras is a plant‑based breakfast cereal classified under the cereals and potatoes group, specifically breakfast cereals. It carries a Nutri‑Score of C and falls in NOVA group 3, indicating a processed product without extensive industrial formulation. While it offers a high fiber content of 14 g and solid protein at 14 g per 100 g, it also contains moderate levels of sugar (8.6 g), fat (6.7 g) and salt (0.85 g, classified as moderate).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Havrefras contains less sugar, fat, saturated fat and salt while delivering almost double the fiber and markedly more protein, with a comparable calorie level.
Ingredients
FullkornsHAVREmjöl 78%, VETEkli, socker, KORNmaltextrakt, bakpulver, salt
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Frequently Asked Questions
Everything you need to know about Havrefras.
