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Havrefras
Product Insights
Havrefras is a plant‑based breakfast cereal classified under the PNNS group “Cereals and potatoes” and carries a Nutri‑Score of C. It falls into the ultra‑processed NOVA 4 category, containing processed oat flour, wheat bran, barley malt extract and a leavening agent (potassium hydrogen carbonate), though no added additives are declared. Nutritionally it offers a relatively low sugar (8.6 g), fat (6.7 g) and salt (0.85 g) per 100 g, while providing high fiber (14 g) and protein (14 g), making it a modestly balanced option but still a processed grain product.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, Havrefras contains less sugar, fat and salt while delivering more than double the fiber and higher protein per 100 g.
Ingredients
Fuldkornshavremel (78%), hvedeklid, sukker, bygmaltekstrakt, hævemiddel (kaliumhydrogenkarbonat), salt. Kan indeholde spor af andre glutenholdige kornsorter. NO FROKOSTBLANDING Ingredienser: Fullkornshavremel (78%), hvetekli, sukker, byggmaltekstrakt, bakepulver (kaliumhydrogenkarbonat), salt
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Frequently Asked Questions
Everything you need to know about Havrefras.
