Why is Pan de molde avena classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bread is made from refined wheat flour, added oat flour, sugars and several processing aids, which places it in the ultra‑processed NOVA 4 category; its label lists the additives calcium propionate (E282) as a preservative and mono‑ and diglycerides (E471) as an emulsifier.

How do the sugar and salt levels in this oat sliced bread affect people with diabetes or hypertension?

With 7 g of sugar per 100 g, the bread can cause a noticeable rise in blood glucose for diabetics, while its 0.9 g of salt per 100 g is relatively low and therefore less likely to impact blood‑pressure control.

Is Pan de molde avena suitable for vegan or gluten‑free diets?

No; the product contains wheat flour, which provides gluten, and may include dairy‑derived ingredients such as milk or cheese‑related additives, so it is neither gluten‑free nor fully vegan.

Oroweat

Pan de molde avena

Cereals And Potatoes

Product Insights

Pan de molde avena is a sliced whole‑grain wheat and oat bread that falls under the Bread group. It carries a Nutri‑Score of B and is classified as NOVA 4, indicating an ultra‑processed product with additives such as calcium propionate (E282) and mono‑ and diglycerides (E471). While it offers higher than average fiber and protein and lower salt and calories, it also contains more sugars than typical sliced breads.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Added Sugars1.5 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average sliced bread, this oat loaf has less fat, salt and calories, more fiber and protein, but a higher sugar content.

Ingredients

HARINA DE TRIGO DE GRANO ENTERO LUTEN), HOLAS DE AVENA 8%, AZÚCAR, GUTEN DETRAS, FOTATO MONOCÁLCICO, 5, VEGETAL LECHE, VINAGRE, PROPIONATO DE CALCIO AONO Y DIC IDOS, ESTERES DE ACIDO DIACITIL TARTARIC INGREDIENTS: WHOLE GRAIN WHEAT FLOUR (ELOPEN) OAT FLA 8%, SUGAR WHEAT GLUTEN, AST, IODIZED SA VEETAB OIL, MILK VINEGAR CALCIUM PROPIONATE, MONO AND DIGLYCERIDES, ESTERS OF ACETYL TARTARIC ACID, ENZYME, MONOCALCIUM HOS HATE POTASSIUM SORBATE SOY LECITHIN

84%

35%

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