Fazer • 6 kpl / 330g
Puikula täysjyvaruis
Product Insights
Puikula Täysjyvaruis is a whole‑grain rye loaf from the Finnish brand Fazer, sold in a plastic bag of six slices totaling 330 g. The bread falls into the cereal‑based food group, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), offering low fat and sugar, high fiber (10 g/100 g) and protein (11 g/100 g) but a relatively high salt level of 2.7 g per 100 g. Despite its processing level, it achieves an A+ Eco‑Score, reflecting a favourable environmental impact of its Finnish‑sourced ingredients and modest packaging.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average rye‑bread profile, this loaf contains significantly less fat (1.4 g vs 5.5 g), less sugar (3.6 g vs 4.8 g) and lower salt (2.7 g vs 4.0 g), while delivering higher fiber (10 g vs 5.4 g) and protein (11.1 g vs 9.9 g).
Ingredients
Täysjyväruisjauho, vesi, vehnäjauho, ruismallasrouhe, vehnä - gluteeni, ohra - ja ruismallasuute, hiiva, jodioitu suola ja ruismallas. Täysjyväruista on tuotteessa 45% ja 75% leivän viljasta on täysjyväruista.
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Frequently Asked Questions
Everything you need to know about Puikula täysjyvaruis.
