Fazer • 500g (9pcs)
Puikula
Product Insights
Puikula is a Finnish whole‑grain rye bread made primarily from whole‑meal rye flour, wheat flour, water and a blend of grains and yeast. It carries a Nutri‑Score of A and belongs to the Cereals and potatoes / Bread group, while its NOVA rating of 4 marks it as an ultra‑processed product. The loaf offers low fat (0.4 g/100 g), low sugars (3.6 g/100 g) and modest salt (1.05 g/100 g) together with high fiber (10 g/100 g) and protein (11.1 g/100 g), though the processing level may be a drawback for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average rye‑bread profile, Puikula provides substantially less fat, sugar and salt, while delivering higher fiber and protein per 100 g.
Ingredients
Täysjyväruisjauho, vesi, vehnäjauho, ruismallasrouhe, vehnä - gluteeni, ohra - ja ruismallasuute, hiiva, jodioitu suola ja ruismallas.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Puikula.
