Why doesn't Les Integrales display a Nutri-Score, and which nutrients would most likely influence its grade if it were evaluated?

The package does not provide a Nutri-Score, so the label is absent. If assessed, the high fiber (8.3 g) and protein (11.8 g) would boost the score, while the moderate carbohydrate level and low fat and salt would also be positive factors.

How does the low salt and sugar content of this spaghetti impact people managing hypertension or diabetes?

The very low salt (0.007 g per 100 g) makes it suitable for hypertension management, and the minimal sugars (around 1.3 g per 100 g) mean it adds little glycemic load, which is beneficial for diabetic meal planning.

Can consumers following vegan, keto, or gluten-free diets incorporate Les Integrales into their meals?

The product is vegan because it contains no animal ingredients, but it is not keto-friendly due to its high carbohydrate content and is unsuitable for gluten‑free diets because it is made from durum wheat and contains wheat bran, both of which contain gluten.

Warda • 500 g

Les Integrales

Cereals And Potatoes

Product Insights

Les Integrales is a whole-durum wheat spaghetti marketed by Warda, presented as a plant-based food that belongs to the cereals and potatoes group. With a NOVA 1 rating it is minimally processed and delivers low fat, low salt and low sugars, while offering above-average fiber (8.3 g), protein (11.8 g) and a modest energy of 340 kcal per 100 g. The product carries no Nutri-Score label, contains gluten, is packaged in a single-use plastic film and its ingredient origins are not disclosed, which may limit its appeal to consumers seeking full transparency.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal340 kcal

Fat1.8 g

Carbohydrates65 g

Fiber8.3 g

Proteins11.8 g

Comparative Analysis

Compared with typical pasta averages, Les Integrales contains less sugar and fat, substantially more fiber and protein, and slightly lower calories per 100 g.

Ingredients

Semoule de blé dur, son de blé, avoine.

84%

35%

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Frequently Asked Questions

Everything you need to know about Les Integrales.

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Spaghetti numero 12 integrali

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Fiorini

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Spaghetti blé complet

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Gallo Nature

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Spaghetti nature integral

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Warda • 500 g

Les Integrales

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal340 kcal

Fat1.8 g

Carbohydrates65 g

Fiber8.3 g

Proteins11.8 g

Comparative Analysis

Compared with typical pasta averages, Les Integrales contains less sugar and fat, substantially more fiber and protein, and slightly lower calories per 100 g.

Ingredients

Semoule de blé dur, son de blé, avoine.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.