
Product Insights
Kefir is a fermented milk drink produced in Tunisia and sold in a 270 g brick, belonging to the Milk and yogurt group of the PNNS classification. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), containing a thickening agent (modified potato starch, additive E14xx) together with reconstituted milk, fresh cream and live kefir cultures. Nutritionally it is low in sugars (0.1 g), salt (0.02 g) and calories (53 kcal) per 100 g, but provides moderate fat (2.6 g, 1.7 g saturated) and 2.8 g protein, offering a low‑calorie source of dairy protein with some processed ingredients.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for fermented dairy drinks, this kefir contains about 93% less sugar, 56% less fat, 98% less salt and roughly half the calories per 100 g, while providing slightly below‑average protein.
Ingredients
Lait reconstitué, crème fraiche, épaississant (amidon modifié de pomme de terre), ferments kéfir vivants.
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Frequently Asked Questions
Everything you need to know about Kéfir.










