
Product Insights
Kéfir from LACTEL is a 500 g fermented milk drink made with semi‑skimmed milk, vitamin D, lactic ferments and yeast. It belongs to the “Milk and dairy products” family, carries a Nutri‑Score of B and is classified in NOVA group 1, indicating minimal processing. The beverage provides 3.3 g of protein per 100 g and low salt (0.1 g), but contains moderate amounts of fat, saturated fat and sugars, placing it around the average for dairy drinks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to the category averages for fermented dairy drinks, this kefir has lower sugar (3.6 g vs 7.45 g), lower fat (moderate vs 5.97 g) and lower salt (0.1 g vs 1 g) per 100 g while delivering a comparable protein content (3.3 g vs 3.76 g).
Ingredients
Lait demi-écrémé, vitamine D, ferments lactiques (lait), levures.
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Frequently Asked Questions
Everything you need to know about Kéfir.








