Olympos • 500 ml
Kefir
Product Insights
Kefir is a fermented milk beverage produced by Olympos, sold in 500 ml cartons and marketed in Greece and Italy. It belongs to the Milk and dairy products group (specifically fermented milk drinks) and provides 39 kcal per 100 ml, with low fat (1 g), low saturated fat (0.7 g), low salt (0.09 g) and moderate sugars (4 g), while delivering 3.4 g of protein and live probiotic cultures. The drink receives a Nutri‑Score of B, indicating a generally favorable nutritional balance, but the presence of sugars and lactose may limit suitability for low‑carb or lactose‑intolerant consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with typical beverages in its category, this kefir contains about 4 g of sugar, 1 g of fat and 0.09 g of salt per 100 ml, which are all well below the average values of 7.46 g sugar, 5.97 g fat and 1.03 g salt for similar products.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Kefir.
