coeur de céréale • 500g
Flacon d'avoine - coeur de céréale
Product Insights
The product is an oat rolled‑flake breakfast cereal from the brand cœur de céréale, packaged in a 500 g box. It falls under the “Cereals and potatoes” and “Breakfast cereals” groups, carries a Nutri‑Score of A and is classified as a moderately processed (NOVA 3) food. With 12.3 g of fiber and 14.2 g of protein per 100 g, it offers a high‑protein, high‑fiber profile, while its 6.9 g of fat, 6.9 g of sugars and zero salt keep the calorie load modest at 364 kcal, though the sugar content is not negligible for low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal profile, this oat flake contains less sugar (6.9 g vs 14.1 g), less fat (6.9 g vs 9.0 g), no salt, lower energy (364 kcal vs 389 kcal), higher fiber (12.3 g vs 8.3 g) and more protein (14.2 g vs 10.2 g).
Ingredients
Pour 100 g pour 100 g de flocons d'avoine Protéines 14,2 g Glucides 55,1 g - dont sucre 1,2 g Lipides 6,9 g -
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Frequently Asked Questions
Everything you need to know about Flacon d'avoine - coeur de céréale.
