
Product Insights
Flocons d’avoine Le soleil are rolled oat flakes marketed as a breakfast cereal, belonging to the "Cereals and potatoes" and "Breakfast cereals" groups. Nutritionally, they provide 372 kcal per 100 g, with 13.5 g protein and 10 g fiber, low sugar (0.7 g) and low saturated fat (1.3 g), though the total fat of 7 g is moderate and the product lacks an assigned Nutri‑Score. Classified as a minimally processed (NOVA 1) grain, they are suitable for plant‑based diets but the high calorie density may be a consideration for weight‑management plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average rolled‑oat category, this product contains far less sugar (0.7 g vs 14.1 g), slightly lower fat (7 g vs 9 g), higher fiber (10 g vs 8.3 g) and more protein (13.5 g vs 10.2 g) per 100 g.
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Frequently Asked Questions
Everything you need to know about Flocons d’avoine Le soleil.









