What does the NOVA 1 classification indicate about the processing level of this oat flake product?

NOVA 1 means the product is minimally processed; it consists essentially of the whole food ingredient (whole‑grain oats) with only basic mechanical processes such as rolling, without added ingredients or extensive industrial treatment.

Is the oat ingredient in this product a concern for people with gluten intolerance?

Oats themselves contain a type of gluten called avenin, and they are often processed alongside wheat, so they may trigger reactions in individuals with celiac disease or severe gluten sensitivity; the product is therefore not certified gluten‑free.

Based on the ingredients, is this product suitable for vegan and gluten‑free diets?

The product is vegan because it contains only plant‑derived oats, but it is not suitable for a gluten‑free diet due to the presence of oats and potential cross‑contamination, and it may also contain trace gluten from processing.

Belle France

Flocons d'avoine complète

Cereals And Potatoes

Product Insights

Flocons d'avoine complète are whole‑grain oat flakes classified in the Cereals and Potatoes group and the Breakfast Cereals sub‑category. They carry a Nutri‑Score of A, belong to NOVA group 1, and offer low sugar and salt, moderate fat, high fiber (11 g) and protein (11.1 g) per 100 g. However, the product contains oats, which can carry gluten, and the label notes possible traces of nuts, peanuts, sesame and soy, making it unsuitable for strict gluten‑free or nut‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal375 kcal

Fat6.1 g

Saturated Fat1.1 g

Carbohydrates63.4 g

Sugars0.9 g

Comparative Analysis

Compared with the average breakfast cereal, this oat flake contains far less sugar and salt, slightly less fat, higher fiber and protein, and similar carbohydrates and calories.

Ingredients

flocon d'_avoine_ complète issue de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Flocons d'avoine complète.

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Belle France

Flocons d'avoine complète

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal375 kcal

Fat6.1 g

Saturated Fat1.1 g

Carbohydrates63.4 g

Sugars0.9 g

Comparative Analysis

Compared with the average breakfast cereal, this oat flake contains far less sugar and salt, slightly less fat, higher fiber and protein, and similar carbohydrates and calories.

Ingredients

flocon d'_avoine_ complète issue de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.