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Fingers de poisson panés
Product Insights
Fingers de poisson panés are breaded fish sticks belonging to the fish and seafood group of the French PNNS classification. They carry a Nutri‑Score of E and are classified as an ultra‑processed (NOVA 4) product, with 12 g of protein per 100 g but also 9 g of fat, 3 g of saturated fat, 7.2 g of sugars and a high 3 g of salt. While they provide a convenient source of fish protein, the high levels of salt, sugars and fat together with their low nutritional score make them best suited for occasional consumption rather than as a staple.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breaded‑fish product, these fish fingers contain markedly more sugar (7.2 g vs 0.98 g) and slightly more fat (9 g vs 6.6 g), while their salt level (3 g) is lower than the category average of 5.3 g.
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Frequently Asked Questions
Everything you need to know about Fingers de poisson panés.
